Burdock Audio Class


This gentle bitter is one of our primary herbal foods. It’s especially perfect for winter cooking, but can also be used medicinally for a range of skin conditions, to support the liver, and to support your microbiome. In this class, we will learn why the microbiome is so crucial for health and how this plant is a powerful ally in maintaining health and boosting vitality.


This class includes:

  • a lightly edited 1 hour and 15 minute audio recording from a live class offered in 2016.

I ask that you not share audio files with others unless you are sharing them with others who would not be able to afford the class, as I am a mama trying to earn a living. However, all PDFs on this website have a Creative Commons License BY-SA, which means you are free to use them for personal or commercial use and can share them with whoever you wish. For more information on this license, please see: https://en.wikipedia.org/wiki/Creative_Commons_license


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