This class includes:
- a 1 hour 15 minute lightly edited audio recording of a live class offered in 2016.
- a 13 page PDF handout.
You can read more about echinacea here.
I ask that you not share audio files with others unless you are sharing them with others who would not be able to afford the class, as I am a mama trying to earn a living. However, all PDFs have a Creative Commons License BY-SA, which means you are free to use them for personal or commercial use and can share them with whoever you wish. For more information on this license, please see: https://en.wikipedia.org/wiki/Creative_Commons_license